Why Atomic Habits Might Be the Most Useful Book You’ll Read This Year
If you've ever tried to build a new habit — exercise more, eat healthier, read daily, wake up early — chances are you've discovered how hard lasting change can be. That’s where Atomic Habits by James Clear comes in. Rather than promising quick hacks or life-altering transformations overnight, this book focuses on something far more practical: making small, incremental changes that compound over ti...